CrossFit vs P90X: Which workout should you do

If you’re a fitness buff, you’ve probably heard about many exercise routines. From High-Intensity Interval Training, Tabata, Aerobic, and more, each one has a promise of stellar results. But have you considered CrossFit vs P90X? Like the mentioned routines, both CrossFit and P90X are effective workouts to lose weight, build muscles, and improve your endurance. … Read more

5 Best Spinlock Dumbbells 2022 – Buying Guide and Reviews

The best spinlock dumbbells are perfect for various weight training routines. Since you can easily adjust the weight, a pair can be changed from light to heavy ranges. Unlike hex and neoprene types, spinlocks have multiple plates and spinlock collars. You simply slide the plates into the bar and lock it in place. It’s very … Read more

5 Best Clocks And Timers For a Home Gym

Clocking your workout takes you accountable for your progress. Instead of fiddling with your smartphone all the time, you can get the best gym clocks for home gym instead. These are programmable LED timers made especially for fitness buffs who want to make the most out of every second. A home gym timer amps up … Read more

Why are Dumbbells Expensive? Here’s the Truth

Why are dumbbells expensive? While you can always find cheap options, high-quality dumbbells will usually cost a lot. This is due to very reasonable factors. Dumbbells have to be made of durable and solid materials. Aside from that, transporting heavy dumbbells will cost manufacturers a lot in terms of freight expenses. Below, I discussed other … Read more