5 Best Clocks And Timers For a Home Gym

Clocking your workout takes you accountable for your progress. Instead of fiddling with your smartphone all the time, you can get the best gym clocks for home gym instead. These are programmable LED timers made especially for fitness buffs who want to make the most out of every second.

A home gym timer amps up your workout experience. It’s a must-have for CrossFit, HIIT, and other routines that rely strongly on timed exercises.

Below, I reviewed five of the tried and tested options in the market. Each one is programmable to suit your workout needs.

    BTBSIGN Programmable Interval Timer

My top pick for the best gym clocks for home gym is the BTBSIGN Programmable Interval Timer. You can set multiple training time groups and rest times on this clock. It also comes with remote control for easy programming of your workouts. Just note that Duracell batteries don’t work on this.

Moreover, this works as a countdown clock as well as a stopwatch that can count in minutes and seconds. And for those who are into Tabata boxing, this timer clock can be set on repeat with exercise and rest time intervals.

Another feature I like is that you can save intervals using the remote. You can set up to nine intervals that can repeat up to 99 times. Also, the clock has a buzzer to notify you once your set time has elapsed.

However, there’s no way to adjust the volume, which is just a minor issue for me. This gym clock doesn’t show rounds either, which is something others may consider.

Overall, this home gym clock is 16.4” wide, 4” tall, and 1.6” thick. The digit display is 2.3” tall so it’s easily visible even if you’re installing it from a distance. This is made of aluminum casing so it doesn’t rust and is guaranteed to last for up to 10 years.

Aside from the clock and remote control, you will also receive an AC/DC adapter as well as mounting hardware.


Easily programmable

Up to 9 intervals, 99 repetitions

Large display


Doesn’t show the number of rounds

    Ledgital Gym Timer with Remote

Another home gym clock I swear by is the Ledgital Gym Timer. This is a perfect option for small home gyms since it’s 13.39” x 3.54” x 1.34” in size. Whether you’re doing MMA, boxing, CrossFit, HIIT, and other interval training, this clock is a reliable tool to ensure that you’re keeping up the pace.

The Ledgital Gym Timer also has a multi-functional interval CrossFit Timer where you can set up to 10 training periods. It also allows nine training time and rest time per period. Meanwhile, you can also utilize the countdown feature that can count up to 99 minutes and 59 seconds.

You can also customize your start and stop time on this clock. By clicking start, your timer will run automatically.

Moreover, I also like the adjustable brightness levels of the LED display. You can tweak it in eight dimmable levels using the remote control to suit the lighting of your home gym.

Aside from that, this comes with a buzzer but you need to keep your workout music low to hear it. This clock also comes with a 5-feet cord so you can mount it just about anywhere. The package is also complete with mounting hardware so you can get started right away.

Overall, this home gym clock is covered by a one-year warranty and a 30-day money-back guarantee. Your purchase is protected while you work out in confidence.


Adjustable display brightness

Set up to 99-minute countdowns

Up to 10 training periods


Smaller than other home gym clocks

    PELLOR Fitness Training Gym Clock & Timer

The PELLOR Fitness Training Gym Clock has a large display so you can easily see the digits even from afar. You can utilize the five different timer modes of this clock, including interval timer, countdown, count-up, stopwatch, and a real-time clock. It’s a very versatile home gym clock that’s truly worth the money.

Aside from that, this clock comes with 10 preset workout times so you can use it straight from the package. There’s a Tabata training shortcut on the remote so you can work out right away.

Moreover, the remote control has five-meter connectivity to the timer. Also, the CR2025 battery is already included in the package.

Whether you have a small weight room, home gym, or a workout corner, this timer will come in handy. The best part is that this clock is dual voltage for your convenience.

In addition, this clock is wireless and can be charged using the USB charger included in the package. If you run out of power, you can use this while plugged in since it comes with a 6.6-feet cable.

Lastly, the brand offers a free remote replacement if you purchased the clock directly from their store. This is a big deal since their clock doesn’t work on smartphone app controllers.

The only thing I noticed here is that the buzzer isn’t very loud. But if you turn your music down, the buzz will be audible enough. If you have a small to a medium-sized home gym, this clock would be an epic choice.


Rechargeable can be used wireless

Remote control battery already included

Comes with preset times


The buzz isn’t very loud, but not a big deal

    Seesii Gym Interval Timer

Another interval timer you can get is the one from Seesii. This is a multi-function timer with five different modes to suit your workout needs. You can also set the time in 12 or 24-hour option. Overall, you can use this as a countdown, count-up, stopwatch, and interval timer. This also works as a regular digital clock when you’re not exercising.

Aside from that, you can save up to 10 preset times and assign a shortcut key to each one. This way, you no longer have to tweak the clock every time you will exercise.

I also like the visible LED display, although there’s no option to adjust its brightness. This has a 1.5” digit-display that’s easily visible from meters away. There’s also a buzzer to remind you when the time is up so you won’t miss any intervals.

Overall, this clock is 11.41” x 3.93” x 1.57”, which is large enough for most home gyms. You will also receive an adapter, mounting hardware, a remote control, and a user manual. It’s very easy to hang so you won’t have much trouble even if you’re not a handyman.

The only gripe I have over this clock is that the user manual can be written better. It took me a while to understand the workaround to finally get this working the way I want it.


Large enough for bigger home gyms

Decent buzzer sound

Can save up to 10 preset times


The manual can be improved

    Vehipa Interval Gym Timer

My last pick for this roundup is the Vehipa Interval Gym Timer. This has five different modes, including a normal clock, interval timer, countdown, count-up, and stopwatch mode.

You can also pre-program workout times on this clock so you can use it right away. There’s an option to select a shortcut button for each programmed time.

Aside from that, the buzzer is loud enough for most home gyms, but the volume can’t be adjusted. Other than that, this is a useful gym clock for a reasonable price. You can even use this for cooking, bathing, and working.

Overall, this has a maximum count-up time of 100 minutes, 20-minute countdown, and 12/24-hour time clock setting. It’s also easy to mount and the remote control batteries are already included in the package.

Moreover, this has a dual voltage technology so you can carry it even if you’re traveling and working out at the same time.

If you’re a serious gym buff, you should never go by without this clock. It’s smaller than other clocks I’ve seen, but it compensates with the functions.

For this price range and features, I have no major complaints. I highly recommend this to anyone who does workouts at home so they can monitor and keep their pace properly.


Five modes

Dual voltage technology

Ability to save time settings


Not as large as I imagined, but not really a big deal

Features to look for when choosing gym timers

To find the best gym clocks for home gym, it’s important to consider the following aspects:


The first thing you should check is the dimension of the clock. You should match this with the size of your home gym. The larger the installation area is, the bigger the clock should be. This way, you wouldn’t squint just to see the time.

If you have a small home gym, an interval timer of around 12” long would be enough. You can easily find larger options, but expect that it will cost more.


The display of the gym clock you’re buying should be bright and visible. The size has a big role here because very small ones can be challenging to read.

You should check the digit size to make sure that the display would be comfortable in the eyes. At least 1.5” in display height should be enough for most home gyms. But if you have poor vision or a large space, you can find a clock with a 2.3” digital display.

Aside from that, you should check the brightness of the display. It should be bright enough to be easily seen without being blinding. In fact, you can find options with adjustable brightness, like the Ledgital Gym Timer I reviewed here.

Programmable features

One of the most important features of a home gym clock is its programmable functions. It should allow you to set specific time intervals and store them for future use. Reliable home gym clocks will let you program the time then choose a shortcut key on the remote control.

This way, you can work out each day without the need to reset the clock. It will also let you set various time intervals for each routine you’re doing.

Other clocks also come with pre-programmed times so you no longer have to set it manually. This is a convenient feature that will save you from the hassle.

Time modes

You should also check the time modes of the gym clock. Most home gym clocks I’ve used can be utilized as a normal clock, interval timer, countdown timer, count-up timer, and stopwatch.

These different modes make the gym clock versatile. You can use it for interval training, boxing, Tabata, and other routines.

Buzzer sound

All home gym clocks need a buzzing sound to notify you once the set time has elapsed. This should be loud enough but not too deafening that it will awaken the entire house.

However, you should lower your workout music if you want to hear the buzz. This is reasonable enough since home gym clocks are thin and the built-in speakers can only reach a certain volume level.

Wired vs. wireless

Another thing you should think of is whether you want a wired or wireless home gym clocks. Both work well and each has its own pros and cons.

For wired home gym clocks, you will have guaranteed operation. It’s plugged into a power source, but the issue will be when there’s a power outage. The clock will stop working on that case.

Meanwhile, there are wireless options, which uses built-in, rechargeable batteries. These are convenient, especially if you don’t have a power source nearby. Nevertheless, you can always use it as a plugged type if you run out of power. Still, the wireless feature is always at your disposal.

Remote controller

Next, the gym clock should be bundled with a remote controller. This way, you can set and change the intervals as you wish without having to walk back and forth the clock. Make sure that the remote is easy to use and can be programmed for shortcut buttons.

While this isn’t a requirement, try to look for included batteries. It’s a money-saver, though you can always get them at a local store for a small amount.

However, some clock models don’t work with specific battery brands. For example, the BTBSDIGN Interval Timer I reviewed here doesn’t work with Duracell batteries. This is just a small detail that makes a big difference when using the clock.

Price and warranty

Lastly, consider the price of the gym clock. It’s easy to opt for cheap finds in the market, but if you want one that lasts for years, you might as well invest in a durable option. The upfront cost is higher, but it will save you more in the long run instead of buying multiple replacements.

Aside from that, the gym clock should be covered with decent warranty terms. This will protect your purchase in case the clock malfunctions shortly after your purchase.

Frequently Asked Questions

Q: How does an interval timer work?

A: Unlike a typical clock, an interval timer lets you set multiple periods with different lengths. Each set time includes a work period and a rest period. This is widely used on high-intensity routines to maximize calorie burns in a short span of time. The alternating periods on an interval timer allow you to work out without having to restart the device every time.

Q: Is an interval timer app better than a gym clock?

A: While interval timer apps are free, it doesn’t offer the convenience of gym clocks. You’re stuck on a small screen and it will keep your smartphone unavailable for other purposes. If you’re serious about setting up a home gym, I suggest that you invest in a durable gym clock.

Q: Where should I install my home gym clock?

A: It’s important to mount your home gym clock on a spot where you can easily see it. Pay attention to the height as you wouldn’t want to hurt your neck and eyes during the workout. Some home gym clocks are wireless so it’s easier to install, but with wired types, you should keep it close to a power source. Otherwise, you need a long power cord to compensate.

Q: How long does a gym clock last?

A: In general, LED displays to which gym clocks are made can last for up to 10 years. Depending on the level of usage and upkeep, its lifespan is a sliding scale. It’s best to invest in a durable option to ensure that your money won’t go to waste. Just note that no clock will last forever. At some point, you’ll have to purchase a replacement.

Final words

With the best gym clocks for home gym, you can now monitor your routine’s pace. There’s no more second-guessing about the intervals of your exercise. Above all, you no longer have to tinker on your smartphone repeatedly just to set your workout time every single day.

What do you think of these gym clocks? Which one do you prefer for your home gym? Share it with us below!


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