One of the great ways to train your body is through boxing. It is a whole-body exercise that targets the lower body and upper body muscle groups. Plus, there are varied movements, and so it never gets boring. When you are boxing, you will hardly feel time passing since it is an immersive exercise sport. … Read more
Working out inside your home is actually beneficial especially if you have all the necessary equipment intended for your specific exercise routine. In case you want to put up a home gym, the best cable machine for home gym is typically helpful for your purpose. If you want to buy this gym equipment and you … Read more
An aerobic stepper is one of the most versatile equipment in the gym. There are so many things you can do with it since it allows a lot of complicated movements. Aerobic stepper allows you to isolate muscle groups allowing the muscles to be worked out optimally. If you need an exercise stepper that can … Read more
In order to achieve a great looking body and be fit, you must have to take the proper fitness training. Aside from that, you must also have accessible gym equipment, like the kettlebells, in case you can’t go to the gym. But, what if you do not have available equipment at home? Well, worry no … Read more
If you want to instantly improve your coordination, agility, and strength, no method is better than paralettes training. This is one of the most commonly used gym equipment if you are aiming for quick improvement. On the other hand, not all people have a complete set of p-bars in their house. As a matter of … Read more
The X3 bar is one of the most popular fitness equipment among gym enthusiasts. Due to its price, a lot of people prefer to look for an alternative that is less expensive but will give the same results. This article is for people who are looking for the best x3 bar alternative in the market. … Read more
DIY Battle Ropes (How To Make Your Own Battle Ropes) Ropes are not only sailing and boy scouts. “Battle ropes or battling ropes” are a must-have tool for anyone who wants to pack on the lean mass. Keeping each arm independent, eliminating strength imbalances as they sculpt your muscle is the key to their effectiveness. … Read more
Treadmills aren’t just cumbersome equipment, it can be pretty noisy too if you don’t know how to maintain it. The impact of your feet and the noise from the motor can easily fill a small apartment. Worse, your neighbors will not be fond of the sound machine. To help you out, I discussed here some … Read more
A TV for your home gym? While setting up a home gym is about getting the right exercise equipment, a TV will level up your fitness experience. It will let you watch workout routines, coaching, and other workout materials to boost your progress. But just like buying your very first dumbbell or treadmill, you have … Read more
Treadmills don’t come cheap, so proper maintenance is a must to increase its lifespan. One of the components that suffer the most is the treadmill belt. Every mile that you run takes a toll on the belt, which will require regular check-ups. For this post, we will discuss how to clean a treadmill belt and … Read more